Crossfit Games. How fit are you?

If you haven’t heard of Crossfit yet its a new fad of exercise that gaining a large following. (Present company included.) It’s a high intensity interval training program for lack of better explanation. It combines gymnastic movements with weightlifting. The setup is so basic that a lot of people do it out of their own garage. While others belong to gyms and workout with others. It can be very competitive. So much so that people are turning it into a new sport. These people are trying to determine who it the “Fittest Man/Woman in the World.” The cool part right now is that anyone anywhere can compete. For the initial round of the competition you can submit your entry online. Anyone can enter. Seeing some of the top athletes compete is pretty impressive. I personally recommend the Crossfit lifestyle as a way to keep in shape. However the top performers take working out to another level. Just check out some of the videos from the official website.

Crossfit Games Official Site

Do you have what it takes to be the fittest person in the world?