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Food for the Sole Taster Pack

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Satisfy Your Taste Buds

With so many choices, it can be hard to decide which Food for the Sole backpacking meals are your favorites, especially if you'll be eating a lot of them on a thru-hike. So they made a Taster Pack, just for you. The Taster Pack contains seven, smaller sized meals that work perfectly as snacks when you're out hiking, backpacking, or even at home. From dehydrated stir-fry to cold-soak salads, this meal pack has a gluten-free, vegan option for every taste bud, so when it comes time to take your two-week-long backpacking trip on the AT, you'll know exactly which of the full meals to bring along with you.


  • Seven pack of small, dehydrated meals let you try each delicious option
  • Add boiling or cold water to the pouch, mix, seal, and wait for less than 20 minutes
  • Lightweight design makes it easy to pack these with you, wherever you go
  • Dehydration locks in the flavor of this original, homemade recipe
  • Gluten-free, vegetarian, and vegan-friendly ingredients


  • Best Use: Backpacking
  • Included Meals: Curried Cauliflower Salad, Zesty Miso Broccoli Slaw, Triple Peanut Slaw, Coconut Rice and Cuban Black Beans, Roasted Sweet Potato with Kale and Quinoa, Ratatouille with Nutty Quinoa Pilaf, and Lentil Walnut with Pilaf
  • Calories: 1740 (Approximately 250 per pack)
  • Taster Meals Per Pack: 7
  • Pouch Cook: Yes