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Food for the Sole Triple Peanut Slaw

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Just Add Water

A week-long backpacking trip spent hiking along the Oregon coast, eating only trail mix and pasta sounds great at the outset, but a few days in, you'll realize how much you actually like vegetables. Created to satisfy that craving, the Food for the Sole Triple Peanut Slaw gives you the crunch you want, and the veggies you need, in a lightweight package that requires zero culinary prowess. All you need is a little bit of water and 20 minutes to kill, and you've got a healthy camp meal that won't disappoint. Small enough to tuck away in your backpack, daypack, or in your car, this is backpacking food you'll be happy to dig into any time.


  • Dehydrated meal that gives a satisfying crunch for backpackers missing their veggies
  • Add cool water to the pouch, mix, seal, and wait 15-20 minutes
  • Lightweight design makes it easy to pack with you, wherever you go
  • Dehydration locks in the flavor of this original, homemade recipe
  • Gluten-free, vegetarian, and vegan-friendly ingredients


  • Best Use: Backpacking
  • Net Weight: 3.2 oz
  • Calories: 570
  • Protein: 21 g
  • Carbohydrates: 34 g
  • Servings Per Container: 1
  • Pouch Cook: Yes